Causes and Solutions for Rising Weight and Declining Fitness

Nowadays, obesity has been Suggested change: one of the major health issuesone of the major health issues1one of a major health issues among populations in many parts around the world, especially in developed countries. This essay Suggested change: will discusswill discuss2will discussed the causes relating to Suggested change: the rise in the overweight populationthe rise in the overweight population3a rise of overweight population and solutions to Suggested change: tackle themtackle them4tackle with them. The prominent cause of obesity is a social transformation. In these days, Suggested change: the business environmentthe business environment5business environment is becoming more competitive than in the past, which makes people have to work harder to earn money for living and survive. As a consequence, they tend to have less time to exercise. Furthermore, preparing food themselves on a daily basis can be impossible to many people as they have a tight schedule of work on weekdays, therefore, ready-to-eat meals and junk food becomes their choice of food, Suggested change: which often lack nutrientswhich often lack nutrients6which they tend to loss in nutrients. Suggested change: Consumption of these types of foodConsumption of these types of food7Consumption in this types of food in a long-term Suggested change: could possibly leadcould possibly lead8could possibly leads to various health issues such as heart disease, diabetes, and obesity. Although these problems have caused a great threat to public health in many areas around the world, it can be tackled if these measures are taken cautiously. Governments Suggested change: should increaseshould increase9should increased investment in nutrition promotion and educational programmes to Suggested change: raise public awarenessraise public awareness10raise awareness to public on the importance of being healthy. For instance, running a campaign to encourage people to cook food themselves Suggested change: instead of depending oninstead of depending on11instead of dependent on fast food, which home cooked meals contain more balanced in nutrients than processed food. Another approach is that governments should Suggested change: allocate more funding toallocate more funding to12allocate more budgets on building facilities that are accessible to Suggested change: ensure a healthy lifestyleensure a healthy lifestyle13ensure healthy lifestyle of citizens. For example, build more public gyms and parks. People will be more aware to exercise when they have time. In , to decrease the number of overweight population in Suggested change: all countriesall countries14every countries is both a responsibility for governments and citizens. Information Suggested change: regarding the serious impact of becoming overweightregarding the serious impact of becoming overweight15regarding to serious impact of getting overweight must be passed through generations to promote healthy lifestyle and increase both physical and emotional Suggested change: well-being for everyonewell-being for everyone16well-being to everyone.